Aliveness 101

This is the training & concepts BLOG of SBGi founder Matt Thornton. Tune in here for frequent articles and posts regarding the core principles of SBGi, training tips, health, well being, and other assorted ramblings. *(This BLOG is Matt's BLOG and should be viewed as such. All SBGi members are encouraged to learn, create, keep, or toss, their own belief systems as frequently as they see fit.)